Functional Medicine Health Coaching
Health Coaching
As functional medicine health consultant/coach we base our “health coaching” approach on the scientific proven techniques and insights of functional medicine. During our health coaching sessions, we apply a “holistic paradigm” to “prevent diseases” and “promote health” through lifestyle change, diet, relaxation, micronutrition…
Thanks to a lifestyle change and through micronutrition, we can support you to balance your vitamins, enzymes, hormones, trace elements and minerals. Because these elements are essential to rebalance biological processes of your body and boost your immune system naturally.
Many medical experts throughout the world support the natural health benefits of functional medicine to prevent chronic diseases, pain and improve health. Dr. Mark Hyman, Dr. Grisanti and Dr. Jill Carnahan (and many others) are some of the experts who support functional medicine.
In the video below Dr. Mark Hyman reveals his experience with evidence based benefits of functional medicine health coaching to prevent diseases and improve health through lifestyle change and diet.
- Do you want to improve your heath?
- Do you have lack of physical, spiritual & mental energy?
- Are you planning to loose/gain weight?
- Do you want to improve your emotional/mental health?
- Are you willing to bring your body back naturally into balance without any side effects?
If you relate with some or all of these health challenges you can contact us today for a health coaching session so you can lead a healthier life you deserve.
Our health priorities
During our functional medicine “health coaching” sessions, we may share the following information to create awareness and “improve” your “daily routine” for optimal health.
The information we share may help you to:
- Understand the key importance of gut bacteria such as Akkermanisa muciniphila, Bifidobacterium, Lactobacillus… to ‘avoid’ ‘microbiome related’ diseases and ‘promote health’
- Perceive how to ‘avoid’ systemic inflammation through ‘healthy food and diet’
- Have insight on how food contributes to our mental/emotional, physical and spiritual health
- Understand that ‘organic’ plant molecules up-regulates our DNA and glutathione for optimal health
- Understand that excess of toxicity in the body depletes glutathione and may result in inflammation
- Perceive the importance of regular detox and fasting to avoid glutathione depletion and promote health
- Comprehend that food supplement promotes health
- Understand that every ‘pathological make-up’ in our body will mostly be preceded by a ‘biochemical change’. And by changing our lifestyle and diet we may improve our biochemical environment and promote heath
- Increase your mental clarity through lifestyle change and diet
- Get to know the key importance of phytonutrient in our body to ‘avoid’ diseases and promote health
- Understand that ‘healthy food’ and ‘diet’ allows our microbiome to freely communicates with our immune system to keep pour body in balance
- Get the picture that appropriate diet strengthens your immune system and promotes health
- Get to know that Akkermanisa muciniphila is only found in the gut and can’t be ingested as probiotic
- Understand that healthy gut bacteria contributes to the repression of procarcinogenic enzymatic activities within the microbiota and promotes health
- Perceive the therapeutic effectiveness of ‘Aromatherapy’ (essential oils) to improve your health
- Perceive the negative health impact of dairy products and gluten in your body
- Understand the relation between ‘food additives’ and ‘endocrine disruptors’ to avoid severe health issues
- Help you perceive that the taste of a food shouldn’t be the only determining factor to include it in your diet
- Comprehend that ‘healthy nutrition’ can promote the proliferation and growth of ‘stem cells’ and ‘re-balance our health: stem cells have many effects such as cartilage formation, anti-inflammatory agents, stimulation collagen, releasing natural antibiotics, improve our body’s healing response…
- Find the diet that suits you better to gain/lose weight
- Discern that ‘high amount of stress’ can influence the activation of stem cells or weaken their effectiveness
- Realize that every emotion, either positive or negative, has an impact on our health
- Perceive that reducing sugar intake may boost your energy, promote health and reverse many health issues naturally
- Comprehend that consuming phyto-nutrients allows our body to come to a symbiotic phyto adaptation beneficial for your overall health
- Perceive the health benefits of ‘polyphenol’ in fighting free radicals, reducing cell damages, preventing chronic diseases, keeping your body balanced (e.g EGCG (epigallocatechin gallate in green tea)
- Perceive that many sources of inflammation and dysfunction comes from imbalances in the microbiome, also known as ‘dysbiosis’ (dysbacteriosis) => (dysbiosis ≠ symbiosis)
- Understand that a healthy lifestyle and a balanced diet regulates your immune system which avoids cytokine (hypercytokinemia) that may result in multisystem organ failure & death
- Be grounded and rooted in a new health lifestyle and diet free from pain, stress and worries
- Perceive that bad emotions such anger, sadness, fear… may weakens your immune system and cause many health issues
- Understand that nutrition and lifestyle change activates your ‘own self-generative healing power’ and restores natural balance
Wishing you optimum health and a prevailing life!
On-Demand Massage
Kizombalove functional in-home massage offers great advantages with no need for travel or waiting. A massage therapist of your choice (male or female) will be sent to your location at your most convenient time.
Get a professional massage! In our busy times, physical and mental relaxation is critical. By regularly having yourself massaged, you bring your body and mind completely into balance. With Kizombalove functional in-home massage you can really enjoy a wonderful relaxing full body massage. We give various massages to ladies and gentlemen. The softly warm hands and the empathic ability of our therapists will completely relax you. The warm oils and the softly scented massage products provide a very pleasant feeling.
Massage balances mind and body and means taking some time for yourself and taking care of yourself. It is your moment when you think about yourself 100%.
Please let us know your massage type, time/location and gender preference.
When you book a Kizombalove functional in-home massage, you will get a confirmation with the therapist’s name and phone number.
We offer following massage:
- Relaxing massage (full body massage)
- Voetreflexologie (only for relaxation)
- Hot stone massage
- Chair massage
Book an on-demand massage at your most suitable place: at your hotel room, or at your office, at home…and our therapist will arrrive with a massage table.
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